SAVE ON 

RUGBY FITNESS

JANUARY

SALE

SHOP NOW

Green Star Media Ltd, Meadow View, Tannery Lane, Bramley, Guildford, GU5 0AB, UK. Company number: 3008779
Telephone: +44 (0)1483 892 894 / Email: customerservices@greenstarmedia.net 
SKYPE us: duncangreenstarcustomerservice (Monday to Friday, 09:00-17:30 GMT)
© 2017. Green Star Media Ltd

FOLLOW US

Facebook
Twitter
Google +
Pinterest
Rugby Coach Weekly Logo
Youtube

Get fantastic New Years Fitness deals with our January sale!

Until the 14th of January, you can get my Plyometric Drills report free when you buy Rocket Rugby.

You can also save with up to 15% off selected fitness manuals and DVDs. 

Build a stronger, healthier, happier team in the New Year!

FITNESS BUNDLE DEAL

Rocket Rugby

PLYOMETRIC DRILLS FREE WITH 

ROCKET RUGBY!

Working on your team’s fitness is the one thing you can do that will improve every area of your game. Of course you don’t just want your team to be fit, you want them to be rugby fit, which is why Rocket Rugby is so useful, it’s specifically designed to get the most out of your players.

Rocket Rugby covers everything you need to get your players in peak condition:

  • Warming up
  • Rugby fitness training, including a 6-week training programme for speed & strength 
  • Nutrition
  • Managing common rugby injuries & causes of pain
  • Fitness training for under 16s
  • Rugby fitness for women
  • Fitness & conditioning: Beginners, preseason and in-season fitness plans.

And until January 14th you can also get my report on Plyometric Drills FREE when you buy Rocket Rugby. Everything you need for rugby fitness in 2018!


Order now
Plyometric Drills
The Ultimate Rugby Warm-Ups Manual
Rugby FitFiles Complete Set

£18.00 was £20

Save 15%

Covering:

Core Stability Drills for Rugby – 65 methods and drills for developing core stability to enhance your players’ all-round rugby performance.

Speed and Agility Drills for Rugby – 67 drills for developing speed, technique, agility and footwork.

Strength and Power Drills for Rugby
– 77 drills to enhance every player’s speed and agility, and ability to make and take contact.

Flexibility Drills for Rugby – 71 stretching exercises to improve the range of movement and prevent injury.

Plyometrics Drills for Rugby – A specific training regime of 71 drills to improve acceleration, jumping skills and power.

FITFILES FOR RUGBY COMPLETE SET

 The Ultimate Rugby Warm-Ups Manual

Never Hunt Around For A Fresh Rugby Warm-Up Again

The Ultimate Rugby Warm-Ups Manual is a great tool to keep players motivated and healthy, and keep your training sessions fun and challenging. Containing more than 100 warm-ups and incorporating up-to-date thinking, it will cover all your warm-up and cool-downs you will need for seasons to come.

Each warm-up is clearly and simply explained, with illustrations. The guide is great for coaching beginners and experienced players alike.

If you ever have to take regular training or coaching sessions you’ll appreciate the sheer helpfulness of this resource. This really is a no-nonsense, user-friendly and above all, functional tool that will work for you.

Order nowOrder now
Skills and Conditioning
Speed and Agility
Training Young Athletes
Stretching for Sporting Success

PLUS 10% OFF SELECTED FITNESS MANUALS AND DVDS